Even The Legends Are Genuinely Helpless After Losses.....

Crying Moments ● Federer, Nadal, Djokovic, Wawrinka, Murray, Del Potro, Roddick ...

 Federer has lost more than 200 pro matches....🙄 That's the equivalent of about three years of tour matches! 🙃 And Federer is among the winning-est players in tennis history.💪💪💪💪

???? .... Mindset .....Tennis is 10% about what happens to you and 90% about how you react to it. 

So, the key questions to ask after a loss are ....  What did I do well???? where were my opportunities?????

The goal is to stay excited about improving and improving the control of your OWN Process in the future.... 

The World-Class has the uncanny (cannot be easily explained) ability to use losses as a springboard and not a setback.

Listen to Federer.... "Usually, you learn more when you lose just in the sense that you analyze harder, deeper at times. That's where you learn a lot about your game, about your attitude, about your fitness."

AND ONE FINAL THOUGHT .... BE GRATEFUL .... YOU HAVE ANOTHER CHANCE ANOTHER DAY TO PLAY TENNIS.

The  Gomesee Way

Contact: 9824060060

Email:gomesee.lens@gmail.com

'Liking' is an Emotional-Motivational State of Mind

 

Liking means excitement for an activity that makes you happy (ecstasy), leading to dopamine secretion in the brain, the pleasure hormone. So in the positive sense, the ingredient 'liking to hit the ball' is a must for achieving excellence in tennis as endorsed by the Champion Novak Djokovic. 

Liking is an emotional-motivational state of mind that helps you excel in your sports or any other field.

I like running because it's a challenge .... - Bobby Clarke

I'm not afraid to do long rallies. I like that. - Garbine Muguruza

I like feeling like an ox at the end of the day. I like working hard. - Rachael Ray

Liking to hit the ball becomes necessary as it makes you think like an achiever. But liking also gives you relief as well as calmness. The process of liking to hit (stroking) the ball in your game makes you perform better. Hitting the ball freely and fearlessly gets you in the momentum and brings you closer to the ultimate victories. Therefore, to achieve the highest levels of excellence in your sports, you must work with positive thinking. 

Research has proved that most tennis players can hit balls better if they get a positive mind. So, you can get these benefits with the help of positive thinking in your game.

Positive thinking allows you to enjoy your sports with great passion and energy. Moreover, the intensity of this motivation helps you to complete the task with good intention. So, it's easy to understand that the help of positive thinking can lead you to the highest levels of excellence in your sports.

Here is a short video on inspiring personality P T Usha nicknamed 'The Payyoli Express'. Her liking for running made her a legend.

Emphasize more on enjoying your sport; the first thing that you need to do is to make yourself relaxed. These thoughts will lead you to play your sport more carefully and with success.

A few of the beneficial attributes of liking include to:

● It keeps you attentive.

● It makes you feel confident.

 ● It helps you relax.

 ● It reduces the tension.

 ● You get optimistic and enthusiastic.

 ● It helps you experience positive emotions.

 ● It gives you a positive attitude.

 ● It helps you to feel fresh and motivated.

My dear tennis warriors, somewhere behind the tennis athlete, you’ve become and the hours of practice and the coaches who have pushed you is a tennis warrior who fell in love with the game and, liking to hit the ball, never look back… play for yourself .... 

The Gomesee Way 

Contact - 9824060060

Email: gomesee.lens@gmail.com

Freedom And Not Free-Dumb

 Absolute Independence is when you are free from your fears, doubts, inhibitions, limitations, and judgments to live a life that you intend to. - Mithilesh Chudgar

 

Through Gomesee's Lens ….. Lines To Ponder With ….

To be free, you must be willing to live your life to the fullest of your potential, and we all have that potential inside.

 

To let go is to embrace the full potential of your soul.

It is to live and feel your most authentic self.

It is not to remain imprisoned by old beliefs, attitudes, habits, and anxieties.

To be fully present in your life is to enjoy it to the fullest truly.

What can we do today to live fully?

Take those fears that keep you from living and let them go.

Know your worth.

 When you know your worth, your passion is ignited.

When you are genuinely passionate about life, you have what it takes to succeed.

To know your worth is to live life at the pace that makes you happy.

But remember to live a life that is compatible with your values and ideals.

Sometimes that may mean living slower than others.

 

To live a life that makes you happy means you don't have to live a life that makes others happy, which can be a complex reality to grasp.

By living a life that makes you happy, you are true to yourself.

 

You are living your life on your terms and in your way.

 

By living your life on your terms and in your way, you are a free agent.

 

A free agent has the freedom to walk out of situations or agreements that no longer suit them.

 

A free agent can walk away from a bad relationship, a toxic job, or a dysfunctional relationship with a friend or family member.

Free agents do not live life according to the beliefs or impulses of others.

A free agent makes their own choices and follows their values and ideals.

A free agent lives a life of passion and discovery.

By living a life compatible with your values and ideals, you are living your life to the fullest.

True freedom comes from living authentically.

Only then you are free to do the things that you genuinely love and enjoy.

Part of living a life that makes you happy is by learning to be true to yourself.

This is one of the hardest things for most people to learn, but once they know to be true to themselves, the rest will fall into place, and their lives will flow and flow.

Freedom is the message I am sending and not Free-Dumb ->Current trait of the present Democracy.

Freedom is my future, my present, and my breath.

- The Gomesee Way

Contact - 9824060060

Email - gomesee.lens@gmail.com